Author Archives: Free from Diabetes



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Free from Diabetes

Cinnamon and Diabetes
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Cinnamon and Diabetes

Cinnamon and Diabetes Cinnamon (Cinnamomum cassia) is a powerful medicinal spice derived from the inner bark of the branches of wild cinnamon trees. Its powerful medicinal value is because of its powerful compounds such as cinnamaldehyde, cinnamic acid,...

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February 24, 2017
The Cycle of Recovery
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The Cycle of Recovery

The cycle of recovery are the necessary step that people with type 2 diabetes can follow to beat diabetes. The cycle have three main steps. Remember all the steps must be implemented. The first step...

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February 20, 2017
An epidemic at hand!
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An epidemic at hand!

Diabetes is a condition characterised by high levels of sugar ( glucose) in the blood. It can be either be Type 1 or Type 2. Type 1 diabetes develops in children and adolescents and was...

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February 20, 2017
Our Approach
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Our Approach

Dr. William Herman a professor of internal medicine in the University of Michigan said ‘ Lifestyle is better than a pill’. This was after his work to estimate the cost of effectiveness of lifestyle changes...

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August 17, 2016
Sucess Factor of this Program
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Sucess Factor of this Program

The success of this program is guaranteed. This program is  risk free therefore safe. It is cost effective therefore afordable. It is fulfilling and result oriented since the participants walk a journey which they able...

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August 17, 2016
A Prescription for Change
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A Prescription for Change

When Physicians Committee member Jennifer Rooke, M.D., M.P.H., graduated from medical school in 1985, she did something few doctors were doing at the time: She focused on nutrition and specifically recommended plant-based diets to her...

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August 17, 2016